MILITARY Eglin’s elder fitness program gets resultsFebruary 17, 2016 Since January 2015, the Go4Life fitness program at Eglin Air Force Base has helped its participants improve mobility, flexibility, and… Read More
Go4Life inspires positive fitness change in older adultsFebruary 13, 2015 Getting back in shape can be hard for someone at any age, but for those over the age of 50… Read More