fitness

EOD Warrior Challenge returns April 26 with ruck, swim, and run

NICEVILLE, Fla. — The 2025 EOD Warrior Challenge, a 4.5-mile ruck, 0.5-mile swim, and 4-mile run, will take place on…

3 weeks ago

Eglin’s elder fitness program gets results

Since January 2015, the Go4Life fitness program at Eglin Air Force Base has helped its participants improve mobility, flexibility, and…

9 years ago

New gym to open in Niceville

A new gym is set to open this summer in Niceville. Fitness U.S. of Niceville will be located in the…

10 years ago

Go4Life inspires positive fitness change in older adults

Getting back in shape can be hard for someone at any age, but for those over the age of 50…

10 years ago